Toxic Positivity Around Being Single: Navigating the Impossible Expectations of Valentine’s Day
It’s that time of year where everything we see on social media is “Best Valentine Date Ideas" and “12 Valentine’s Gift Ideas for Your...
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Lone Wolf Psychological Services
Denver Relationship Therapy and
Couples Counseling
1221 South Clarkson Street, Suite 417, Denver, Co 80210
info@lonewolfpsychologicalservices.com 720-547-9621
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drbrittanywoolford
- Feb 10
- 4 min
Five Things to Do Before You Get Married: A Denver Premarital Therapist's Top Advice
When you get engaged, it’s easy to get lost in the details of the wedding. Should we really invite that long distance cousin that we...
17 views0 comments
MT Baldrich
- Jan 30
- 3 min
Do Breaks in Relationships Work? Advice from a Denver Relationship Expert on Successful Breaks
When we think of taking a break, we usually think of unhealthy couples going back and forth not being able to commit or stay broken up....
34 views0 comments
drbrittanywoolford
- Dec 4, 2022
- 5 min
I Had a Dysfunctional Family, Does That Mean I Will Have Dysfunctional Relationships?
Did you grow up in a family where there was constant fighting, the absence of any emotion, or a combination of both? Did you grow up with...
13 views0 comments
drbrittanywoolford
- Nov 24, 2022
- 3 min
The First Holiday After a Loved One Passes Away: Navigating Grief During the Holidays.
The holidays are a time of tradition. Most of us have special traditions with our families or loved one during the holidays, such as...
10 views0 comments
drbrittanywoolford
- Nov 4, 2022
- 3 min
Questions to Ask Your Partner to Spark Intimacy: Advice from a Denver Couple’s Therapist.
Many relationships fail because of the lack of intimacy in a relationship. The most detrimental thing you can do in a relationship is to...
12 views0 comments
MT Baldrich
- Oct 23, 2022
- 5 min
Why Does My Partner Keep Me at Arm's Length? Do They Have an Avoidant Attachment Style?
Avoidant Attachment Style An avoidant attachment style is characterized by a person who has a negative view of others and a positive view...
91 views0 comments
MT Baldrich
- Oct 14, 2022
- 5 min
Does My Partner Have Anxious Attachment Styles and Does This Mean We are Doomed?!
What are Anxious Attachment Styles? Anxious attachment is one of four attachment styles that are thought to develop in our childhood and...
19 views0 comments
MT Baldrich
- Sep 20, 2022
- 4 min
Am I Dating a Narcissist? Advice From a Denver Relationship Trauma Therapist.
What is a Narcissist? The term “narcissist” is thrown around often, especially for people who have high self-esteem, love to talk about...
19 views0 comments
drbrittanywoolford
- Aug 21, 2022
- 5 min
Why do I Keep Getting Breadcrumbed? Advice from a Denver Relationship Therapist
In the modern dating world, the term breadcrumbed means to be given just enough attention to keep you interested but never being fully...
33 views0 comments
drbrittanywoolford
- Aug 10, 2022
- 4 min
The 5 Most Important Things in a Relationship: Tips from a Denver Therapist
Research studies show time and time again that healthy relationships are a key factor in overall life happiness. So, what makes for happy...
14 views0 comments
drbrittanywoolford
- Apr 1, 2022
- 2 min
When Should I Start Premarital Counseling?
Premarital or pre-commitment counseling is an essential part of a happy healthy long-term relationship. It has been shown to lessen rates...
29 views0 comments
drbrittanywoolford
- Mar 10, 2022
- 3 min
Why Divorce is So Painful
The past few years may have felt like a marathon of relationship challenges! The thought of divorce or taking a break has commonly been...
11 views0 comments
drbrittanywoolford
- May 25, 2021
- 3 min
How Family Roles Impact Our Love Lives
Many of us are ready for the world to open back up, because we’re on the hunt for the golden egg - love. During the pandemic, we’ve done...
15 views0 comments
drbrittanywoolford
- Apr 26, 2021
- 4 min
Eyes Wide Open: Dating Red Flags
Unfortunately, dating can feel overwhelming, exhausting, and hopeless at times. People can be misleading in their dating profiles....
49 views0 comments
drbrittanywoolford
- Mar 22, 2021
- 3 min
5 Signs It's Time For Couples Therapy
If you ask any couples therapist, we’ll tell you to get yourselves to couples therapy when things are going well, rather than when...
40 views0 comments
drbrittanywoolford
- Feb 12, 2021
- 3 min
5 Things to Give Your Partner Instead of Flowers and Chocolate
Depending on your relationship status, Valentine’s Day can be exciting, stressful, lonely, or a last ditch effort to re-energize your...
21 views0 comments
drbrittanywoolford
- Nov 7, 2020
- 3 min
So, You’ve Asked for What You Need from Your Partner, Now What? Navigating Needs and Boundaries.
So, you’ve done that hard part. You found an appropriate time, you spoke in “I statements,” you talked about your emotional experience,...
36 views0 comments
drbrittanywoolford
- Sep 23, 2020
- 2 min
Myths About Couple's Therapy
If you ask any couple’s therapist what the biggest factor is predicting success in couple’s therapy, they would tell you that attending...
32 views0 comments
drbrittanywoolford
- Sep 23, 2020
- 3 min
Online Dating Fatigue: How to Re-Energize your Dating life
Online dating can be a great option for finding a romantic partner. It gives you access to a large pool of singles in your area that are...
46 views0 comments
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