Therapy Services Denver, CO
Individual relationship therapy allows for a deeper reflection of your past, how it affects your present, and how to create healthy fulfilling relationships. If you are feeling stuck and unsure of what to do, we can help find the path toward healing together.
Individual relationship therapy can address romantic, platonic, and/or family relationships. Relationships are an important part of life and we are never taught how to navigate them. We are here to help you learn, grow, heal and create the type of life and relationships you want.
Relationship Trauma Therapy
Relational Trauma therapy addresses trauma that occurs in the close family or romantic relationships. This type of trauma is unique and can deeply impact future relationships and well-being. Our therapists are trained in helping heal relational trauma and identify how past triggers are impacting your current relationship patterns. Together we can help you feel empowered, safe, and able to navigate relationships in a healthy way.
Divorce and Break-up Recovery
When a relationship ends it can feel devastating. Waves of grief wash over you while trying to put together your new life. Divorce and Break Up Recovery Therapy can help you heal, learn from your past relationship, rediscover yourself, and move on. Grieving your relationship after a divorce or break-up can feel like it will never end. Let us help you through this, so you can focus on healing and finding your new path forward.
Attachment Based Therapy
If you have noticed patterns in your relationships it may be related to your attachment style. There are four attachment styles: anxious attachment, avoidant attachment, fearful attachment, and secure attachment, which all have their own unique set of interpersonal behaviors and reactions. Attachment-based therapy will help you discover and heal old attachment wounds so that they no longer impact current and future relationships. If you feel like you are stuck in your relationship patterns and want to learn why and stop the cycle learn more about attachment-based therapy below.
Couples counseling can help if you are feeling stuck in the same repeated conflict with your partner, want to strengthen your communication, feel like the intimacy and passion in your relationship needs to be reignited, and/or there have been wounds in your relationship that you want to heal. Attending couples counseling does not mean anything negative about your relationship, it means that you are seeking expert advice on how to strengthen something you deeply value.
Your relationship is important to you! You want to make sure it has the best foundation to thrive in the good times and be a source of strength and support in the difficult times. Seeking premarital or pre-commitment counseling has been shown to be vital in reducing the likelihood of divorce! Let us help you gain the tools for a happy, healthy, relationship! Whether you're thinking about getting engaged, planning your wedding, or have already completed the ceremony we can help you prioritize securing your marriage.
LGBTQ+ Relationship Counseling
Whether you are starting to question and explore your gender or sexual identity or have been living your true authentic self for some time, LGBTQ+ relationship counseling can help you improve your relationship with yourself and others. You will feel seen and understood for all the ways you are uniquely you. Our therapists will be able to understand the greater context involved in your relationship difficulties and will help you navigate connecting with others in a healthy intimate way!
Kink and Non-Monogamy
Are you wanting to have a safe affirming space to explore your sexuality or relationship dynamics? Kink and non-monogamy are not synonymous, but folks in both communities challenge traditional relationship dynamics. More than ever relationships are changing, whether you are just starting to explore new opportunities or have been in the community for some time, we can help. Our therapists create a space where you can feel comfortable exploring and seeking support for alternative relationship dynamics.