Denver Trauma Therapist

Group Relationship Coaching

What is Group Coaching

Group coaching is one of the most effective ways to change your relationship patterns. You may have tried one-on-one coaching or therapy in the past and felt like you didn't receive any tangible support. It can feel immensely isolating and alone to feel like you are the only person struggling with relationships. We don't do relationships alone, so why would we approaching changing our relationship patterns alone. Group relationship coaching will allow for insight into your own relationship struggles while feeling connected and supported by peers who understand. Group coaching allows for you to receive support from others without feeling like a burden to your family and friends. There will also be instruction and education around attachment styles and family/relationship patterns. It's like taking a relationship class with a group of supportive like minded peers!  

Group Relationship Coaching Structure 

Our relationship group coaching is a six-week long program that includes both structured learning and unstructured discussion and support. 

Image by Brooke Cagle

Week One​: Group introductions and attachment theory background information

Week Two: Relationships patterns discussion

Week Three: Family relationship patterns discussion 

Week Four: Current relationship group support and guidance

Week Five: Current relationship group support and guidance 

Week Six: Reflection, group insights, and future relationship goal setting 

Throughout the 6 weeks the group coach will provide education on attachment theory and unhealthy relationship patterns. Group members will be provided worksheets and assessments to help guide group discussion. Group members will be able to seek and give support around current relationship difficulties and struggles. 

Benefits of Group Relationship Coaching

Image by Hannah Busing
  • Combined learning and support

  • Advice and guidance from peers

  • Unbiased group support

  • Unburdening friends and family

  • Gain insight and inspiration from others stories

  • Feeling like you are not alone in your relationship struggles

  • Being around others who want to learn and grow

  • More affordable than one-on-one coaching

  • Accountability

  • Self-discovery

  • Healthier Relationships 

What you will learn in Group Relationship Coaching

  • Your attachment style and how it impacts your relationships  

  • How to identify and change your attachment style triggers

  • You past relationship patterns and how to change them 

  • How your family culture and interpersonal cycles impact your relationships 

  • Identify negative relationship behaviors and how to address them

Group Relationship Coaching FAQ

Do I have to be in a relationship to attend? 

Group coaching is for every relationship stage. Whether you are single, dating, in a committed relationship, married, contemplating divorce, or divorced. By having people of all relationship stages you can receive more varied points of view.

Are the sessions virtual or in person?

Sessions will be conducted virtually via zoom platform. 
 

Do I need to live in Denver to participate?

No, any one in the country can join! The benefit of being virtual is that people from across the country can all participate. This increases access and different perspectives. 
 

Can I do group and individual coaching? 

Yes, doing both group and individual coaching at the same time can be very beneficial. Topics brought up in group may spark insight and themes that you want to further explore individually. On the flip side, you could benefit from bringing up a topic that you are discussing in individual coaching to the group and receive peer guidance. 

 

When is group coaching?

Group coaching will start periodically and will be held in the evenings. Schedule a phone consultation to learn when the next cycle of group coaching will start here. 

 

Do I have to do the full 6 weeks? 

Yes, you are committing to the full 6 weeks. Group coaching is set up to be educational and supportive. You are committing to the six weeks to learn and support the other group members. 

 

Is this a space to meet singles? 

While other members may be single this is not a place to search for a romantic partner. Group members are discouraged from making romantic or sexual advances towards other members and will be asked to leave the group if they are not respecting this group rule. ​However, this is a great space to seek advice on how to meet singles and navigate online dating!

Group Relationship Coaching at Lone Wolf

 

​Navigating the modern world of relationships can be overwhelming! At Lone Wolf our coaches offer group and individual coaching to help you connect with people in the healthiest way possible. Follow the steps below to begin your journey.

  1.  We encourage you to get to know a little bit about our coaches, their specializations, and credentials. Get to know our coaches here.

  2.  If you think group coaching would benefit you, reach out to us! You can use our convenient online therapy scheduling form found on our home page.

  3. Begin the journey to finding a healthy relationships online!

 

We hope to hear from you soon.

 

  Other Counseling Services in Denver, CO

Not only does our therapy practice in Denver offer online dating coaching, but we also offer a wide variety of services at any relationship stage. Each relationship is unique in its personal journey and we are here to provide, insightful and productive Relationship Counseling,  Divorce and Break-up Recovery Counseling, Kink and Poly-Friendly Therapy, Attachment Based Therapy, and Couples Counseling as well. We also offer Self-Help Resources to help supplement your therapy or to better prepare for upcoming therapy sessions!

Breakup Recovery Therapy Denver

Schedule Your Free 20 Minute Phone Consultation